WFD&CE Wellness Courses
All in-person students must be vaccinated against COVID-19 and wear a face mask when on campus. Read the full COVID-19 response, which further details this information.
The following course will be held online.
Feldenkrais Method Yoga
Wednesdays, September 15 – October 13
Instructor: Norman Thibodeau
Through gentle movement and guided awareness, the Feldenkrais Method can enhance coordination, performance, and overall physical comfort. Because the classes purposely make use of our nervous system’s natural ability to refine itself, Feldenkrais can help us unlearn bad habits we’ve acquired over time. The classes (called “Awareness through Movement lessons”) are typically done on the floor or in chairs. While beneficial even to athletes and dancers, they are suitable for the elderly, or even for couch potatoes.